The Les Mills RPM 93 tracklist features a mix of high-energy electronic, rock, and pop tracks designed for indoor cycling. RPM 93 Tracklist
Pack Ride (Warm-up): Higher Ground – Martin Garrix feat. John Martin Pace: Good Thing – Zedd & Kehlani Hills: Gave You Everything – The Interrupters Mixed Terrain: Higher – Clean Bandit feat. iann dior Intervals: Save Me – Vintage Culture & Adam K feat. MKLA Speed Work: Head & Heart – Joel Corry feat. MNEK Mountain Climb: Hold On – Justin Bieber
Ride Home / Stretch: Floating Through Space – Sia & David Guetta Workout Highlights
Musical Energy: The playlist balances upbeat EDM with gritty rock for the climbing phases.
Core Focus: Designed to build aerobic capacity and leg strength through varying resistance. Duration: Standard 45-minute format across the 8 tracks.
💡 Note: Tracklists can occasionally vary slightly by region or version (e.g., "Express" formats), but this represents the standard global release.
If you'd like, I can find the choreography focus for specific tracks or look up the RPM 94 list if you're planning ahead!
Les Mills RPM 93 tracklist features a high-energy mix of modern pop, dance remixes, and nostalgic rock. A standout highlight of this release is the return of with a Tiësto remix of "Higher Power"
for the speed work track, providing a massive anthem for the final push. RPM 93 Music Tracklist Track 1 (Pack Ride): Take My Breath — The Weeknd Track 2 (Pace): Hero (Nicky Romero Remix) — AFROJACK & David Guetta Track 3 (Hills): Electrical Storm (William Orbit Mix) — U2 Track 4 (Mixed Terrain): King of You — Noam Dee (Les Mills Music) Track 5 (Intervals): Hope — Sigma feat. Carla Marie Track 6 (Speed Work): Higher Power (Tiësto Remix) — Coldplay & Tiësto Track 7 (Mountain):
Wild And Broken — Seven Lions, Trivecta, Blanke feat. RBBTS Track 8 (Ride Home): Don't Go Yet — Camila Cabello Track 9 (Stretch): Firestone — Kygo feat. Conrad Sewell Why It's Interesting Genre Fusion: The playlist balances the retro-synth vibes of The Weeknd with the powerful rock energy of (whose track "Alive" is also featured in some versions). Big Name Collaborations: Heavy hitters like David Guetta Nicky Romero
dominate the remixes, ensuring the BPM stays optimized for high-intensity cycling. Local Vibes:
This release is often praised by instructors for its cohesive "journey" feel, moving from the atmospheric opening of "Take My Breath" to the euphoric peak in "Wild And Broken". for any of these specific tracks? RPM 93 - playlist by mps.measurement - Spotify
Les Mills RPM 93 tracklist features high-energy music across 7 main workout tracks and two additional tracks for the outro and cooling down. RPM 93 Tracklist Working Phase Song Title Take My Breath The Weeknd Hero (Nicky Romero Remix) Afrojack & David Guetta Electrical Storm Mixed Terrain Now Nobody's Safe Sigma & Carla Marie Speed Work Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Ride Home / Stretch Don't Go Yet Camila Cabello Kygo feat. Conrad Sewell Scribd PDF Overview Spotify Playlist video masterclass for this specific release? RPM 101 Tracklist Overview | PDF | Musicians - Scribd
Les Mills RPM 93 tracklist represents a high-energy curation of modern electronic and pop anthems designed to drive the 45-minute indoor cycling experience. Each track is meticulously selected to match the physiological demands of the workout, from the initial "Pack Ride" to the final "Ride Home." RPM 93 Tracklist Overview les mills rpm 93 tracklist
The following songs form the core of the RPM 93 release, used by instructors to guide participants through various terrains and intensities: Track 1 (Pack Ride): – Yarizan Track 2 (Pace): Hungry Heart – A. Bessoin Track 3 (Hills): Thank You (Not So Bad) – Dimitri Vegas, Like Mike, Tiësto, Dido, and W&W Track 4 (Mixed Terrain): – Soprano Track 5 (Intervals): Lose This Feeling (Dimension Remix) – Armin van Buuren Track 6 (Speed Work): Cognition (Bryan Kearney's Heads Down Remix) – John Dopping Track 7 (Mountain Climb):
When We Were Young (The Logical Song) (Steve Aoki & KAAZE Remix Extended) – David Guetta & Kim Petras Track 8 (Ride Home): – Justin Timberlake Track 9 (Stretch): All Out Of Fight The Experience of RPM 93
The Les Mills RPM program is built on the concept of "cycling as one," where the music dictates the cadence and resistance levels. In Release 93, the selection of tracks like Armin van Buuren's Lose This Feeling and David Guetta’s When We Were Young
illustrates the program's reliance on driving beats and recognizable melodies to sustain motivation during grueling intervals and climbs. Participants can expect: High-Intensity Intervals:
Tracks 5 and 6 provide the rhythmic backbone for speed work and anaerobic peaks. Cardiovascular Benefits:
Regular participation in RPM, including Release 93, is proven to improve cardio fitness and reduce body fat over an eight-week period. Adaptability:
Unlike high-impact HIIT classes like SPRINT, RPM 93 allows riders to control their own resistance, making these specific tracks accessible for various fitness levels.
For those looking to practice outside of the studio, the official Les Mills Music Spotify
often features playlists of current and past releases to help enthusiasts stay "in the zone". choreography notes for these tracks, or would you like to find a local studio currently launching this release? RPM - LESMILLS MUSIC TRACK LIST
The Les Mills RPM 93 tracklist features a high-energy mix of electronic dance music, pop, and rock remixes designed for a 45-minute indoor cycling session. This release, part of the world-renowned Les Mills cycle program, combines intense intervals with rhythmic climbs to boost cardiovascular fitness. RPM 93 Tracklist Overview
The music for Release 93 is curated to match the specific "terrains" of an RPM class, from the initial pack ride to the final mountain climb. Workout Phase Song Title Pack Ride Take My Breath The Weeknd Pace Hero (Nicky Romero Remix) Afrojack & David Guetta Hills Electrical Storm (William Orbit Mix) Mixed Terrain King of You / Now Nobody's Safe Intervals Sigma & Carla Marie Speed Work Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke feat. RBBTS Ride Home Don't Go Yet Camila Cabello Outro Kygo feat. Conrad Sewell Sources: 1.2.1, 1.4.5 Workout Highlights & Terrain
Warm-Up (Track 1): Uses The Weeknd’s "Take My Breath" to establish a steady cadence and prepare the legs for the work ahead.
The Hills (Track 3): Features a classic U2 remix. This track focuses on building strength through resistance and standing climbs. The Les Mills RPM 93 tracklist features a
The Intervals (Track 5): "Hope" by Sigma provides the fast-paced BPM needed for high-intensity speed intervals that push your anaerobic threshold.
The Mountain Climb (Track 7): Often considered the peak of the workout, "Wild And Broken" provides a heavy, driving beat for the final, most challenging climb of the session. Where to Listen
You can find the official RPM 93 playlist on Spotify to practice the choreography or enjoy the music during your own solo rides. Instructors can access the full masterclass video and educational resources via the official Les Mills portal. RPM 93 - playlist by mps.measurement - Spotify
The Les Mills RPM 93 tracklist features a high-energy mix of electronic, pop, and rock tracks designed for a 45-minute indoor cycling workout. Released in early 2022, this edition includes hits from artists like The Weeknd, Coldplay, and Camila Cabello, curated to guide riders through specific terrain phases from warm-ups to intense mountain climbs. RPM 93 Full Tracklist Song Title 1 Pack Ride Take My Breath The Weeknd 2 Pace Hero (Nicky Romero Remix) AFROJACK & David Guetta 3 Hills Electrical Storm (William Orbit Mix) 4 Mixed Terrain King of You 5 Intervals Sigma & Carla Marie 6 Speed Work Alive (2021 Remaster) 7 Mountain Climb Wild And Broken Seven Lions, Trivecta & Blanke 8 Ride Home Don't Go Yet Camila Cabello 9 Stretch Kygo feat. Conrad Sewell Bonus Pace Higher Power (Tiësto Remix) Coldplay & Tiësto Source: RPM 93 Playlist on Spotify Workout Structure & Experience 🚴
Les Mills RPM classes are structured to mimic outdoor cycling, using the music to dictate the pace (cadence) and resistance.
Customisable Intensity: Unlike high-intensity Sprint classes, RPM is a steady-state cardio workout where you control your own resistance dial, making it highly suitable for beginners.
The "Hills" Factor: Tracks like "Electrical Storm" (Track 3) and "Wild And Broken" (Track 7) are designed for heavy resistance, simulating steep climbs that build lower-body strength and endurance.
Cardio Peak: The Speed Work and Interval tracks (Tracks 5 and 6) focus on high rotations per minute (RPM) to push your heart rate to its peak. Where to Listen
You can find the curated tracks on platforms like Spotify or Apple Music. Note that the versions used in class are often specific Les Mills edits designed to match the workout's choreography perfectly. RPM 93 - playlist by mps.measurement - Spotify
Focus: Aerobic fitness, calorie burning (up to 675 per session), and leg strength [13, 25].
Music Style: A blend of house, techno, and trance to synchronize cadence with the beat [26].
The first climb of the release. You’ll add resistance and stand up in the saddle. This track has a big room electro house drop that screams “push.” The tempo sits at a manageable 126 BPM for climbing. Listen for the breakdown at 2:15—that’s where instructors cue the second position (standing flat) before driving back into the seated climb.
While specific song titles for RPM 93 are now hard to find outside of archived instructor notes, the release is remembered fondly in online fitness forums for one specific reason: its "Peak" track was reportedly an unofficial remix of a major festival anthem that created a near-religious experience in the studio. This highlights the central philosophy of RPM: that a tracklist is not background noise, but a functional tool. RPM 93, like all releases, proves that when cadence, resistance, and beat drop align perfectly, a cycling bike becomes a vehicle for transcendence. Track 3: Hills – “Let It Show” by
Note: For the exact, licensed tracklist of Les Mills RPM 93, consult the official Les Mills Instructor Portal or RPM Release Notes, as commercial music rights frequently change post-production.
Les Mills RPM 93: Ride the Energy! Gear up, team! The new Les Mills RPM 93 release has landed, and it’s bringing a massive wave of energy to the studio. If you've been looking for that perfect mix of high-intensity cardio and tracks that make you want to push through every mountain, this release delivers.
From heart-pumping climbs to fast-paced sprints, RPM 93 is designed to challenge your limits while keeping you in the zone with an incredible playlist. Here is the full breakdown of the tracks you'll be riding to: RPM 93 Tracklist Track 1 (Pack Ride): Take My Breath – The Weeknd
Track 2 (Pace): Hero (Nicky Romero Remix) – AFROJACK & David Guetta feat. Nicky Romero
Track 3 (Hills): Electrical Storm (William Orbit Mix) – U2 Track 4 (Mixed Terrain): King of You – Noam Dee Track 5 (Intervals): Hope – Sigma feat. Carla Marie Track 6 (Speed Work): Alive (2021 Remaster) – P.O.D.
Track 7 (Mountain Climb): Wild And Broken – Seven Lions, Trivecta, & Blanke feat. RBBTS Track 8 (Ride Home): Don't Go Yet – Camila Cabello Track 9 (Stretch): Firestone – Kygo feat. Conrad Sewell What to Expect
This release balances the soulful, driving beats of U2 and The Weeknd with high-octane remixes from heavy hitters like AFROJACK and Nicky Romero. Whether you're tackling the steep gradients in Track 7 or finding your rhythm in the Pack Ride, the music is perfectly synced to help you find your "gear."
New to the program? Don't worry—RPM is completely customizable. You control the resistance on your bike, meaning you can ride at your own level while the instructor guides you through the peaks and valleys.
Ready to hit the saddle? Check your local gym's schedule or head over to the official Les Mills website to find a class near you.
Which track is your favorite to sweat to? Let us know in the comments below! RPM 93 - playlist by mps.measurement - Spotify
Here’s a useful breakdown for Les Mills RPM 93. This release is from Season 93 (typically around late 2016 / early 2017).
Tracks 2 and 3 introduce the first "Flat Road" and "Pacing" segments. Here, RPM 93 leans on progressive house or electro-pop with a steady cadence of 80-100 RPM. These tracks focus on maintaining resistance and heart rate at a moderate level. For many participants, the hallmark of RPM 93’s early section was a crisp, vocal-driven track that encouraged controlled breathing—often a radio edit stripped of its chorus for consistent drive.